-
-
EMOTIONAL, INSPIRING, MENTAL HEALTH, MOTHER OF ALL LISTS, MUST READ, SOCIAL MEDIA, THOUGHT-PROVOKING, USEFULQUIT THE COMPARISON
Comparison is the thief of joy. Never has that been more pertinent than in the Digital Age where we find ourselves in a perpetual 'scroll state', absentmindedly judging our worst bits by everyone else's best bits. No wonder that Lucy Sheridan, THE Comparison Coach, is in such demand. Her sage advice on how to move away from habitual comparison is invaluable:…
-
EMOTIONAL, INSPIRING, THOUGHT-PROVOKING, Uncategorized, WORK & MONEYHOMELESSNESS. BUT NOT AS YOU KNOW IT
Though homelessness is depressingly common place in major city Bethan Whitaker, who founded 'Helping Hands of London', reminds us to remember the people inside those sleeping-bags: how their path to sleeping rough might to be as we assume. She also offers advice on small actions we can all take to make a difference. …
-
BODY IMAGE, HEALTH, INSPIRING, MENTAL HEALTH, MUST READ, THOUGHT-PROVOKING, USEFULFREEDOM FROM DISORDERED EATING & BODY SHAMING
For too long we have been lead to believe that the key to happiness is being a thinner version of ourselves. Here Intuitive Eating and Lifestyle Coach Pandora Paloma calls bullshit on that, urging us all to challenge old habits that have been created and fuelled in part by the diet industry.…
-
EMOTIONAL, HEALTH, INSPIRING, LOVE & MARRIAGE, MENTAL HEALTH, MOTHERHOOD, MUST READ, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKING, Uncategorized, USEFUL2018. THE MOST SOUL STRIPPING YEAR OF MY LIFE
Previously Laura Dockerill wrote THE most remarkable list about her experience of Postpartum Psychosis. Raw. Vulnerable. Insightful. It spoke to so many about the reality of how having a baby can effect you in ways far beyond what you can comprehend. With her son's first birthday on the horizon this is her follow-up list. Part useful guide, part celebration this how she managed to make it through from the darkest place, through the darkest year. This is how she survived.…
-
Juliet FitzPatrick once disliked her big boobs, but now after grade 2 cancer, has had double mastectomy and opted to 'live flat'. This list really shifted my perspective on my own body and reminding me to think beyond the superficial and instead value a buxom bust as a symbol of health.…
-
Mental Health issues can be distressing when you are adult. But what do you do when starting school makes your once carefree daughter begin displaying classic signs of anxiety? Natalie Goodacre explains how they coped and also what positive changes they made as a family to support their child's wellbeing.…
-
From mastering auto-cue to eating lunch on the fly en route to a court case, right through to the institutionalised sexism that still exists in the new room. Alex Beard tell us all about life as a TV journalist.…
-
EMOTIONAL, HEALTH, INSPIRING, LOVE & MARRIAGE, MOTHERHOOD, THOUGHT-PROVOKING, UncategorizedBREATHLESSLY MOTHERING
Rachel Clements has only 24% remaining lung function. This lists explores he un-expected path to Motherhood, the impact that has had on her health and a glimpse into what it is like to parent whilst on oxygen.…