Monthly Archives
January 2019
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BY CLEMMIE TELFORD, EMOTIONAL, LOVE & MARRIAGE, MENTAL HEALTH, MOTHER OF ALL LISTS, MOTHERHOOD, MUST READ, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKING, USEFULIS THREE THE MAGIC NUMBER?
I have resisted writing this list – because I was concerned it lacked the gravitas of other post. That maybe…
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Imagine going for routine blood-tests while pregnant, leaving the clinic without giving it a second thought. Only to later be diagnosed as HIV Positive. How could this be happening? What did it mean? And how would it impact her unborn child. So honoured this anonymous author came forward to share her story.…
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Comparison is the thief of joy. Never has that been more pertinent than in the Digital Age where we find ourselves in a perpetual 'scroll state', absentmindedly judging our worst bits by everyone else's best bits. No wonder that Lucy Sheridan, THE Comparison Coach, is in such demand. Her sage advice on how to move away from habitual comparison is invaluable:…
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EMOTIONAL, INSPIRING, THOUGHT-PROVOKING, Uncategorized, WORK & MONEYHOMELESSNESS. BUT NOT AS YOU KNOW IT
Though homelessness is depressingly common place in major city Bethan Whitaker, who founded 'Helping Hands of London', reminds us to remember the people inside those sleeping-bags: how their path to sleeping rough might to be as we assume. She also offers advice on small actions we can all take to make a difference. …
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BODY IMAGE, HEALTH, INSPIRING, MENTAL HEALTH, MUST READ, THOUGHT-PROVOKING, USEFULFREEDOM FROM DISORDERED EATING & BODY SHAMING
For too long we have been lead to believe that the key to happiness is being a thinner version of ourselves. Here Intuitive Eating and Lifestyle Coach Pandora Paloma calls bullshit on that, urging us all to challenge old habits that have been created and fuelled in part by the diet industry.…