Monthly Archives

October 2020

MENTAL HEALTH, TRAVEL
PHOBIA OF FLYING

This might seem like an unusual list to share at a point when people are taking fewer flights than ever, but what's most interesting about this piece is it picks up on a pivotal moment of when a rumbling fear escalates into a phobia and how to do something about it.…
BODY IMAGE, EMOTIONAL, HEALTH
BYE BYE BOOBS

Anyone who follows Carly on Instagram (if you don't you should) will likely be in awe of how she has emerged from what has been an extremely challenging chapter in a way that is inspiring to witness. On a post celebrating life post-chemo and post-surgery she wrote: "one small step at a time, moving forwards, growing, healing & living." This is an 'ode to her boobs' ahead of a double mastectomy…
HEALTH, THOUGHT-PROVOKING, WORK & MONEY
HAVE WE LOST SIGHT OF WHAT SELF-CARE REALLY MEANS?

This one comes courtesy of Kim Palmer, founder of the Clementine App (nice name - ha!) and I don't know about you but it certainly rang true. It also reminded me to book an optician and dentist appointment.…
EMOTIONAL, INSPIRING, MUST READ
NARCISSISTIC & SEXUAL ABUSE IN A RELATIONSHIP

This list has been in my 'to put live' file for a long time (thank you April for your patience). Though I am passionate about sharing tricky subjects I am also wary of trying to judge the mood. As such I have found myself waiting for the 'right time' to share this; the fact is there is no 'right time'. So here it is. …