EMOTIONAL, INSPIRING, MENTAL HEALTH, MOTHER OF ALL LISTS, MUST READ, SOCIAL MEDIA, THOUGHT-PROVOKING, USEFUL
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INSPIRING
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EMOTIONAL, INSPIRING, THOUGHT-PROVOKING, Uncategorized, WORK & MONEYHOMELESSNESS. BUT NOT AS YOU KNOW IT
Though homelessness is depressingly common place in major city Bethan Whitaker, who founded 'Helping Hands of London', reminds us to remember the people inside those sleeping-bags: how their path to sleeping rough might to be as we assume. She also offers advice on small actions we can all take to make a difference. …
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BODY IMAGE, HEALTH, INSPIRING, MENTAL HEALTH, MUST READ, THOUGHT-PROVOKING, USEFULFREEDOM FROM DISORDERED EATING & BODY SHAMING
For too long we have been lead to believe that the key to happiness is being a thinner version of ourselves. Here Intuitive Eating and Lifestyle Coach Pandora Paloma calls bullshit on that, urging us all to challenge old habits that have been created and fuelled in part by the diet industry.…
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EMOTIONAL, HEALTH, INSPIRING, LOVE & MARRIAGE, MENTAL HEALTH, MOTHERHOOD, MUST READ, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKING, Uncategorized, USEFUL2018. THE MOST SOUL STRIPPING YEAR OF MY LIFE
Previously Laura Dockerill wrote THE most remarkable list about her experience of Postpartum Psychosis. Raw. Vulnerable. Insightful. It spoke to so many about the reality of how having a baby can effect you in ways far beyond what you can comprehend. With her son's first birthday on the horizon this is her follow-up list. Part useful guide, part celebration this how she managed to make it through from the darkest place, through the darkest year. This is how she survived.…
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Juliet FitzPatrick once disliked her big boobs, but now after grade 2 cancer, has had double mastectomy and opted to 'live flat'. This list really shifted my perspective on my own body and reminding me to think beyond the superficial and instead value a buxom bust as a symbol of health.…
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EMOTIONAL, HEALTH, INSPIRING, LOVE & MARRIAGE, MOTHERHOOD, THOUGHT-PROVOKING, UncategorizedBREATHLESSLY MOTHERING
Rachel Clements has only 24% remaining lung function. This lists explores he un-expected path to Motherhood, the impact that has had on her health and a glimpse into what it is like to parent whilst on oxygen.…
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INSPIRING, SOCIAL MEDIA, THOUGHT-PROVOKING, Uncategorized, WORK & MONEYHOW TO RETURN TO WORK AFTER A BREAK
What happens when a few months off work for maternity leave turns into something longer. A year becomes two, then another and another. And then how about if in time decide you want to go back to your career - what do you do then? That's exactly what Deb Khan specialises in: helping guide women through this process and get them back in the work place.…
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EMOTIONAL, HEALTH, INSPIRING, LOVE & MARRIAGE, MENTAL HEALTH, MOTHER OF ALL LISTS, MUST READ, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKINGDAD’S GET POST NATAL DEPRESSION TOO
Post Natal Depression in Mums is now becoming more widely talked about, but something that less commonly discussed is how a new baby can impact t…
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HEALTH, INSPIRING, MOTHER OF ALL LISTS, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKINGBORN AT 24 WEEKS
Most lists are written as a retrospective but this special one by Sarah Kirker was written just after her son was born at only 24 weeks gestation, which makes uniquely raw and vulnerable.…