Browsing Category
MENTAL HEALTH
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EMOTIONAL, LOVE & MARRIAGE, MENTAL HEALTH, MOTHERHOOD, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKINGFINDING HAPPINESS AGAIN
Human's capacity for survival is like nothing else. Often that is because even faced with the most unthinkable sadness, we still have with no option but to get-up and carry on, to dig deep and somehow put one foot in front of the other. This list by Sarah Tobin is a shining example of this: and how she, with the help of tapping therapy, has managed to find happiness after the devastating loss of her baby daughter.…
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Social Media is becoming an increasingly prevalent and, arguably crucial part of modern life. But what happens if you feel the negatives outweigh the positives? This writer explores life without it and how (for her) quitting was the best option.…
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Based on a personal study she is undertaking on the Male Mental Health from the 'Sadlands' of the UK to the ‘Happylands’ in Denmark Carrie Starbuck firstly unpacks 'toxic masculinity'. Then provides tools for helping our sons, brother, husbands and Fathers to be more comfortable with expressing themselves.…
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BY CLEMMIE TELFORD, EMOTIONAL, MENTAL HEALTH, MOTHER OF ALL LISTS, MOTHERHOOD, MUST READ, SOCIAL MEDIA, THOUGHT-PROVOKING, USEFUL, WORK & MONEYINFLUENCER? INSTA-MUM? OR JUST ‘ME’?
I have now been having a consistent daliance with Social Media since early 2015 and boy has it been a wild ride. A rollercoaster of emotions, some incredible highs and some soul-searching lows. None of us have a sussed, this list is my attempt to navigate where I am with it by way of sharing my story.…
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BODY IMAGE, EMOTIONAL, MENTAL HEALTH, MOTHERHOOD, MUST READ, SOCIAL MEDIA, THOUGHT-PROVOKINGMY BATTLE WITH BODY POSITIVITY
Body Positivity has gone from a cult movement to mainstream. At the centre of it is something brilliant and empowering: there is no two ways about it; everyone and anyone should love the skin they are in. But for Harriet Shearsmith its been a complex journey, that has left her feeling in worse health and more negatively towards appearance.…
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EMOTIONAL, HEALTH, MENTAL HEALTH, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKING, USEFULMENINGITIS HAPPENED TO ME
So you think you know what to look for when it comes to Meningitis? First thoughts are THE RASH. But what happens if there isn't one. And then the headache? Well that can be mistaken for a migraine. Imagine all this misunderstanding coupled with being pregnant! That's what happened to Kirsten Abeeohyay …
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When you hear the words 'drug addict' your mind goes to the extreme, but the reality is very different. It can impact people from all walks of life. This list from a Mum-of-two who's partner struggles with a cocaine & alcohol dependancy talks of how her partners habit leaves her in a perpetual state of fear, sadness and hopeful desperation that one day he'll take the first steps towards recovery …
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HEALTH, MENTAL HEALTH, MOTHERHOOD, MUST READ, PREGNANCY, BIRTH & BABY'S, THOUGHT-PROVOKINGLIVING WITH SEXUAL INTRUSIVE THOUGHTS
OCD is one of those largely misunderstood afflictions it can take on many forms and it worst cases be utterly soul and life altering for suffering. For Kim French it manifests in sexual intrusive thoughts which at worst made caring for daughter nearly impossible. A brave and powerful read.…